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Key to Happiness

Psychotherapy is a proven way to achieve happiness

Supporting Mental Health Through Institution Collaborations.

Please find below a list of resources available in Canada, which includes links to online governmental and non-governmental support and research related to various mental health conditions. For a more comprehensive understanding of your well-being, you can also check out the Mental Health and Physical Health sections on these websites. Kindly note that this list is not exhaustive, and the links provided do not constitute an endorsement of their content.

Canadian Resources

12-Step Support Groups

Non-12 Step Alternative Support Groups

Professional Associations

Other Programs of Interest

Seniors

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Reach Out

Stop doubting yourself. It's time for a new beginning

Mental Health Resources

Explore the links below to access more online mental health information. For a comprehensive understanding of your overall well-being, consider exploring additional links provided for physical health. Please note that this list is not exhaustive, and the inclusion of these sites does not constitute an endorsement of their content.

Associations & Institutes

Depression

Anxiety Disorders

Answers to Your Questions About Panic Disorder

Obsessive-Compulsive Disorder (OCD)

Posttraumatic Stress Disorder (PTSD)

National Center for PTSD
Give an Hour— for veterans and their families
National Center for PTSD Real Warriors (U.S. Department of Defense) - for veterans and their families

Addiction and Recovery

Personality Disorders

Attention-Deficit Hyperactivity Disorder

Child Abuse and Domestic Violence

The National Domestic Violence Hotline Website

Developmental Disorders

Medication

DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.

University/College Mental Health Related Information

Other Links Of Interest

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Seek Support

We all need support at certain times, and yours could be found here

Physical Health Resources

At Chevalier Psychotherapy, we understand the importance of prioritizing both physical health and overall well-being. That's why we've put together a list of helpful resources for you. However, it's important to note that these resources are designed to complement the advice of medical professionals, and should not be used as a substitute for seeking professional medical care.

Medications and Health Supplements

Women’s Health

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